Flashcards : Foundations of Positive Psychology — 22 cartes

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1Question

Ancient Greek virtue — focus?

Réponse

Living morally leads to authentic happiness.

2Question

Pathology focus — traditional psychology?

Réponse

Centered on diagnosing and treating mental illness.

3Question

Paradigm shift — from disease to?

Réponse

Fostering human flourishing and strengths.

4Question

Seligman’s critique of 'zero' — what?

Réponse

Moving beyond neutrality to promote flourishing.

5Question

Flow — defined by?

Réponse

Deep absorption and engagement in activity.

6Question

Flow characteristics — include?

Réponse

Concentration, self-awareness loss, time distortion.

7Question

Flow mechanism — requires?

Réponse

Balance challenge and skill levels.

8Question

Free will assumption — posits?

Réponse

Humans can choose and regulate emotions.

9Question

Self-regulation — based on?

Réponse

Recognizing and using signature strengths.

10Question

Authentic goodness — viewed as?

Réponse

Genuine, natural positive traits.

11Question

Signature strengths — purpose?

Réponse

Promote well-being and resilience.

12Question

The Good Life — components?

Réponse

Pleasure, engagement, and purpose.

13Question

Relationships — role in?

Réponse

Expressing goodness and sustaining well-being.

14Question

Empirical evidence — method?

Réponse

Meta-analysis and experience sampling.

15Question

Meta-analysis — purpose?

Réponse

Combine studies to find overall patterns.

16Question

Subjectivity — challenge?

Réponse

Self-report biases affect happiness measures.

17Question

Cultural differences — impact?

Réponse

Shape how happiness and well-being are experienced.

18Question

Biological factors — include?

Réponse

Genetics and neurochemistry influence happiness.

19Question

Evaluation — methodological issue?

Réponse

Reliance on subjective, correlational data.

20Question

Strengths — positive psychology?

Réponse

Focus on human strengths and growth.

21Question

Weaknesses — critique?

Réponse

Cultural bias and measurement limitations.

22Question

Paradigm importance — in summary?

Réponse

Shift from pathology to flourishing and virtue.

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1. What is the concept of 'Flow' as defined in positive psychology?

2. What specific critique did Martin Seligman make regarding the traditional 'zero' baseline in psychology during the modern paradigm shift?

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