Flashcards : Energy Systems and Metabolism — 18 cartes

Toutes les cartes

1Question

ATP — continuous production?

Réponse

Body constantly synthesizes ATP for energy.

2Question

Aerobic vs anaerobic — oxygen use?

Réponse

Aerobic uses oxygen; anaerobic does not.

3Question

ATP-CP system — duration?

Réponse

Supports effort for 5-12 seconds.

4Question

Anaerobic glycolysis — main substrate?

Réponse

Breaks down glucose into pyruvate and lactate.

5Question

Lactate formation — source?

Réponse

Produced from pyruvate during anaerobic glycolysis.

6Question

Aerobic system — primary process?

Réponse

Uses oxygen to produce ATP via citric acid cycle.

7Question

Energy sources — main types?

Réponse

Carbohydrates, fats, proteins.

8Question

Fatty acid oxidation — key process?

Réponse

Beta-oxidation breaks fats into Acetyl CoA.

9Question

Protein contribution — percentage?

Réponse

Provides 10-15% of energy during prolonged effort.

10Question

Creatine phosphate — role?

Réponse

Rapidly resynthesizes ATP during high effort.

11Question

Glycolysis — net ATP?

Réponse

Produces 2 ATP per glucose molecule.

12Question

Lactate — supports?

Réponse

Allows glycolysis to continue anaerobically.

13Question

Citric acid cycle — location?

Réponse

In mitochondria, producing high-energy molecules.

14Question

Electron transport chain — ATP yield?

Réponse

Generates about 34 ATP per glucose.

15Question

Fats — main energy source when?

Réponse

During moderate, long-duration efforts.

16Question

Proteins — energy contribution?

Réponse

Used when carbohydrate and fat stores are low.

17Question

Beta-oxidation — produces?

Réponse

Generates Acetyl CoA, NADH, FADH2.

18Question

ATP production — key point?

Réponse

Supported by interconnected aerobic and anaerobic systems.

Testez-vous avec le QCM

Testez vos connaissances avec un QCM de 9 questions sur Energy Systems and Metabolism.

1. What is ATP production in the body?

2. Who first distinguished between aerobic and anaerobic energy systems in 1923?

Faire le QCM →

Consultez la fiche

Révisez le cours complet dans la fiche de révision de Energy Systems and Metabolism.

Voir la fiche →

Cours similaires

Crée tes propres flashcards

Importe ton cours et l'IA génère des flashcards en 30 secondes.

Générateur de flashcards